On Tuesday, Mary Beth Prodromides left for the 2019 Crossfit Games in Madison, WI. Mary Beth is a local middle school physical education teacher and coaches Crossfit at Crossfit Vex in Grand Junction.
She’s going for her fifth Crossfit Games championship in the masters division, which would be the most out of any Crossfit athlete in all divisions.
She is tied with the fittest man in history, Rich Froning, with four titles. This is her eighth trip to the games and already has six medals.
She won gold in: 2011, 2014, 2016, 2018.
She won silver in: 2012, 2017
The 2019 Crossfit Games start August 1.